Health

A woman giving herself eyedrops.

Practical Ways to Manage Dry Eyes

Health

Dry eyes can be frustrating, uncomfortable and surprisingly disruptive. For many people, symptoms such as irritation, fluctuating vision, burning or eye fatigue aren’t occasional—they’re part of daily life. Since dry eye disease often has more than one cause, effective management

A man drinking from a plastic water bottle during a workout.

11 Signs of Dehydration

Health

Dehydration happens when your body loses more fluids than it takes in. Water is essential for your organs, muscles, skin and even your brain, so when you don’t have enough, your body sends signals to warn you. Some signs are

A bottle of pills spilling out onto a blue background.

Exploring Fabry Disease Treatment Options

Health

Fabry disease treatment options have advanced significantly, offering several options to reduce symptoms and slow disease progression. The primary therapies include Galafold (migalastat), enzyme replacement therapy (ERT), pain management medications and targeted lifestyle adjustments. Each treatment targets different aspects of Fabry pathology, aiming to restore enzyme function, minimize tissue damage and improve daily well-being. Galafold is the first approved oral pharmacological chaperone for Fabry disease. It selectively binds and stabilizes certain mutant forms of the α-galactosidase A enzyme, enhancing its...

A digital illustration showing a curved spine.

Friedreich’s Ataxia Explained

Health

Friedreich’s Ataxia is a rare inherited disease that mainly affects the nervous system and the heart. It slowly harms the body over time, making everyday tasks more challenging. Below, we will look at ten common signs of Friedreich’s Ataxia and outline some of the available treatment options, including the prescription medication, Skyclarys. People with Friedreich’s Ataxia often have a very wobbly walk. This is because the disease affects balance. Walking may become slower and more difficult as time goes on....

A charcuterie board with different processed meats, cheese, and some fruit.

5 Foods to Avoid for Diabetics with CKD

Health

Managing both diabetes and chronic kidney disease (CKD) requires careful attention to what you eat. Each condition affects how your body processes nutrients, and certain foods can worsen blood sugar control and/or kidney function. Below are five common foods to avoid for diabetics with CKD, and why they pose risks when you’re managing these two conditions together. Processed meats are high in sodium, preservatives and saturated fats. For people with CKD, excessive sodium intake can raise blood pressure and promote...

Almonds

Foods to Help You Sleep

Health

Getting a good night’s sleep is essential for health, focus and overall well-being. Yet, many people struggle with falling asleep or staying asleep. While good sleep habits and a consistent bedtime routine are important, what you eat also plays a big role. Certain foods contain natural compounds like melatonin, magnesium and tryptophan that help calm the body and support healthy sleep patterns. Some supplements like Centrum Restful Sleep can help you relax and enjoy a better night’s rest. It's made...