Health

healthy living senior

Best Ways to Stay Healthy in 2026

Health

Staying healthy in 2026 means combining smart lifestyle choices with the right healthcare support. For American adults aged 60 and older, this balance keeps you active, independent, and enjoying life day by day.Eating well, moving regularly, and managing stress are

A woman giving herself eyedrops.

Practical Ways to Manage Dry Eyes

Health

Dry eyes can be frustrating, uncomfortable and surprisingly disruptive. For many people, symptoms such as irritation, fluctuating vision, burning or eye fatigue aren’t occasional—they’re part of daily life. Since dry eye disease often has more than one cause, effective management typically involves a layered approach that combines medical therapy with supportive habits. Below are practical ways to manage dry eyes, beginning with prescription options and followed by lifestyle and natural strategies. Tyrvaya offers a unique approach to dry eye management...

A man drinking from a plastic water bottle during a workout.

11 Signs of Dehydration

Health

Dehydration happens when your body loses more fluids than it takes in. Water is essential for your organs, muscles, skin and even your brain, so when you don’t have enough, your body sends signals to warn you. Some signs are obvious—like thirst—while others are more subtle. Understanding these symptoms can help you catch dehydration early before it becomes serious. Let's look at 11 signs of dehydration and what each one feels like, and how to stop yourself from becoming dehydrated....

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Exploring Fabry Disease Treatment Options

Health

Fabry disease treatment options have advanced significantly, offering several options to reduce symptoms and slow disease progression. The primary therapies include Galafold (migalastat), enzyme replacement therapy (ERT), pain management medications and targeted lifestyle adjustments. Each treatment targets different aspects of Fabry pathology, aiming to restore enzyme function, minimize tissue damage and improve daily well-being. Galafold is the first approved oral pharmacological chaperone for Fabry disease. It selectively binds and stabilizes certain mutant forms of the α-galactosidase A enzyme, enhancing its...

A digital illustration showing a curved spine.

Friedreich’s Ataxia Explained

Health

Friedreich’s Ataxia is a rare inherited disease that mainly affects the nervous system and the heart. It slowly harms the body over time, making everyday tasks more challenging. Below, we will look at ten common signs of Friedreich’s Ataxia and outline some of the available treatment options, including the prescription medication, Skyclarys. People with Friedreich’s Ataxia often have a very wobbly walk. This is because the disease affects balance. Walking may become slower and more difficult as time goes on....